Tiny bites, big wins
We offer joyful, no-pressure food exposure through themed sessions built for selective eaters.
At Taste Buddies, kids explore food through movement, stories, creativity and connection.
Whether they’re building rainbow plates, dipping into new textures or simply learning to say “no, thank you” every session helps them grow a little braver — and a little more confident.
Growing Bravery, One Bite at a Time
At Taste Buddies, we believe that children build confidence around food through trust, routine and joyful exposure. Each session invites kids to explore new tastes and textures through stories, crafts and a shared table experience.
We focus on connection — not pressure — using real meals, real plates and a calm, sensory-aware approach that honors each child’s pace.
Here, even a small step is a big win.
Support Feels Like Play
Taste Buddies offers the gentle structure of therapy with the joy of a playdate. Kids explore at their own pace through sensory crafts, story time, and peer modeling — no pressure, just curiosity and connection.
Real Meals & Routines
Every session ends at the table — with real plates, real food and shared moments that mirror family mealtime. These routines help children build confidence, comfort, and skills that carry home.
Everything Is Intentional
From the foods we serve to the books we read, every element of Taste Buddies is designed to gently support food comfort and bravery. Nothing is random — everything supports your child’s growth.
Why Our Approach Works
Children are more likely to try a food after watching another child enjoy it. That’s why group meals are at the heart of every session.
Using real plates, cups and cloth napkins can help kids feel more capable and respected. We treat every table like a learning opportunity — not a snack station.
Shared meals teach patience, turn-taking, and social awareness. We practice “pass the plate,” “wait for everyone” and “you don’t have to eat it to be kind about it.”
Taste Buddies has been such a positive experience for my little one. She went from hesitant to curious, and now even asks to help in the kitchen!
A beautiful way to help picky eaters build confidence. The meals, the activities, and the relaxed vibe make this such a special experience.
This program is so thoughtful and gentle. I love that my son can explore new foods without pressure. The group setting makes it so fun!
faq
Frequently Asked Questions
Is This a Drop-Off Program?
Not yet. Taste Buddies is currently a parent-and-child experience. You’re welcome to stay nearby or gently support your child throughout the session — whatever feels right for your family.
What Should We Bring?
Just a water bottle and an open mind. We provide everything else — a sensory-friendly setup, whole food tastings and a warm welcome at the table.
What If I Need to Cancel?
Life happens! Just let us know 24 hours in advance if you need to cancel. We’ll do our best to reschedule or offer a credit for another session.
What If My Child Refuses Everything?
That’s totally okay. This is a no-pressure space. Some children only watch at first, and that’s still progress. We celebrate every step, even curiosity without a bite.
What Ages Is This For?
Taste Buddies is designed for kids ages 3–6. Older or younger siblings are welcome with prior notice — we’ll help make sure everyone feels included.
What About Allergies?
Please share any allergies or dietary needs when booking. We use simple, whole foods — but we’re happy to adjust whenever possible.
Curious about Taste Buddies? Feel free to reach out — We’re happy to answer any questions and help you decide if this is a good fit for your little one.